"Simple & Sinister"
9th Nov 2019
9am - 1pm
(usual price £149)
An active kettlebell seminar by Frank Nagy
(Strongfirst certified instructor) giving you the understanding and grounding in effective use of the kettlebell. Concentrating on the essential disciplines.
Price includes; lunch, drinks, work manual and use of equipment.
"Get the right training to avoid injury, improve your strength"